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10 Great Resources for Running During COVID-19
Coronavirus has disrupted life across the globe and disrupted everything from local book groups to the Olympics. Something I’ve been thankful for every day over the past couple of weeks is that I’ve...
View ArticleSocial Distancing and Running in 30 Seconds
The Running Philosopher’s crack running duo demonstrates how — and how not — to social distance while running. The post Social Distancing and Running in 30 Seconds appeared first on The Running...
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Bad Data is Worse Than No Data
If we’ve learned one thing from the Fake News era – and Lord knows we should have by now — it’s the perils of bad data. Sometimes, bad data has nefarious origins. We all know where to look to see...
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The Secret Truth of Discipline
I’m sitting in my kitchen on a gray winter morning, lacing up my running shoes and watching light flakes of snow falling on the sidewalk outside. Inside it’s a cozy Sunday morning, and nothing would...
View ArticleLife Lessons are Transferable
When people ask why I run ultramarathons, I tell them it’s because the lessons we learn during one struggle are directly applicable to meeting another challenge. Whatever challenge you’re facing in...
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Listening to the COVID Spirit
In the classic 2001 Japanese movie Spirited Away, a 10-year old girl wanders into an abandoned amusement park, which turns out to be a bathhouse for residents of the spirit world. Some are scary, some...
View ArticleHow The First Rule of Improv Helps Us Face A Crisis
In the world of improvisational comedy, a scene begins when someone, such as an audience member, suggests a situation – say, newlyweds watching a baseball game. The improv comedians take off from...
View ArticleWhy Sports are for Nerds
When I was in ninth grade, I was the classic nerdy outcast. I was the smallest kid in my class, I had thick Coke-bottle glasses, and I was terrified of the slightest glance from any of the school...
View ArticleTrail Tip: How to Adjust Miles for Elevation Gain
In this quick trail tip from Devil’s Backbone trail in Loveland, I explain how I adjust my mileage on a trail to account for elevation gains. The post Trail Tip: How to Adjust Miles for Elevation Gain...
View ArticleGoal Setting Wisdom From A Panel of Olympic Marathon Trial Qualifiers
If you had the chance to ask anything to a panel of Olympic Marathon Trials qualifiers, what would you learn? Back in February, a week before the Trials, I had the chance to find out when I dropped in...
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